Thoughts of Yoga
Wellness Through Yoga, Meditation & Nutrition​
Explore the transformative power of yoga, meditation, and mindful living. Discover expert insights, practical tips, and holistic practices to nurture your physical and mental well-being. Begin your journey to inner peace and a balanced life with us.
Cherry: A Hidden Treasure of Nutrition Behind a Delicious Fruit
Orange: The Key to Nutrition, Beauty, and a Healthy Life
9 Health benefits of eating red vegetables
Red vegetables are very familiar to all of us. The taste and color of this vegetable are slightly different from other vegetables. One of the most popular vegetables is red
10 Most Powerful Natural Medicines You Won’t Find at the Pharmacy
9 Health Benefits Eating Beans
Beans are a winter vegetable. As it is delicious to eat, its nutritional value is also high. But now it is available all year round. It is a non-vegetable vegetable.
Amazing Health Benefits Of Carrots
Carrots are winter vegetables that are available almost all year round. Carrots are nutritious, tasty, and fiber-rich vegetables that will help you look good and keep you healthy. According to
About Me
Muttaki Faruk
Yoga Instructor
A certified yoga instructor with 16 years of experience. Trained From The Yoga Institute and Quantum Foundation, he combines yoga, meditation, and nutrition to promote holistic well-being and stress management.
