Thoughts of Yoga
Wellness Through Yoga, Meditation & Nutrition
Explore the transformative power of yoga, meditation, and mindful living. Discover expert insights, practical tips, and holistic practices to nurture your physical and mental well-being. Begin your journey to inner peace and a balanced life with us.
Orange: The Key to Nutrition, Beauty, and a Healthy Life
Discover the nutritional benefits and potential drawbacks of oranges. Learn how this vitamin C-rich fruit can enhance your health and skin care routine!
9 Health benefits of eating red vegetables
10 Most Powerful Natural Medicines You Won’t Find at the Pharmacy
9 Health Benefits Eating Beans
About Me
Muttaki Faruk
Yoga Instructor
A certified yoga instructor with 16 years of experience. Trained From The Yoga Institute and Quantum Foundation, he combines yoga, meditation, and nutrition to promote holistic well-being and stress management.
