Thoughts of Yoga
Wellness Through Yoga, Meditation & Nutrition
Explore the transformative power of yoga, meditation, and mindful living. Discover expert insights, practical tips, and holistic practices to nurture your physical and mental well-being. Begin your journey to inner peace and a balanced life with us.
Unlocking the Power of Mushrooms: The Superfood You Didn’t Know You Needed!
Mushroom is a nutritious food. It is well known as a frog umbrella to many people in our country. It is a kind of fungus. It is very nutritious and
Best 10 Amazing Health Benefits Of Tomatoes
Tomatoes are eaten in some way in daily meals. Although it is a winter vegetable, it is available all year round in many places. Colorful and delicious, this vegetable adds
Top 9 Health Benefits of Eating Watermelon
Watermelon is very beneficial for keeping the body healthy. Watermelon is a summer fruit. There is no substitute for a slice of watermelon to beat the heat exhaustion. In terms
7 Impressive Health Benefits of Pineapple
Pineapple is a sweet, ethnic summer fruit. Pineapple contains vitamin C, calcium, and potassium. Pineapple helps to reduce body weight. Pineapple has a harmful side besides a beneficial side. Let’s
The Amazing Health Benefits of Pomegranate and Some Precautions
The name of the pomegranate varies from country to country, but this fruit is full of taste and nutrition and is loved by everyone. All people like to eat pomegranate.
9 Health Benefits of Eating Guava
Guava is a popular fruit in Bangladesh. Guava is well-known among the indigenous fruits. Guava is a green berry-like fruit and other colored guavas are also found. There are about
About Me
Muttaki Faruk
Yoga Instructor
A certified yoga instructor with 16 years of experience. Trained From The Yoga Institute and Quantum Foundation, he combines yoga, meditation, and nutrition to promote holistic well-being and stress management.
